Brighten Up Any Summer Outing With These Colorful Salad Skewers!

Guests will love eating this “salad on a stick” without any need for a fork or plate.

By Linda Hubbard

Summer Salad Skewers

Makes 24 skewers / Serves 12 

These salad skewers were made for summer picnics and backyard barbeques. Essentially a salad on a stick, they’re easy to hold and consume without the need for utensils or even a plate. Guests will especially be attracted to the colorful display of vegetables, cheeses and meats. And the vinaigrette dressing adds just the right amount a zip to top off this delightful salad. Serve them on a platter already dressed or serve the dressing on the side in a squirt bottle for easy application. Enjoy!

Salad: 

Ingredients

  • 24 wooden skewers – 12” long 
  • 1 head iceberg lettuce –
    • Remove a few outer leaves from the head of lettuce, if they are wilted.
    • Cut a 1½-inch-thick slice from the side of the iceberg lettuce head. Place the flat side down on the cutting board and cut the slice into 1-inch cubes. 
    • The cubes will contain multiple layers of lettuce, making them easy to thread onto skewers while still providing plenty of crunch. 
    • Repeat this process on the rest of the lettuce head. 
  • 1-pint kalamata olives, pitted (available in the grocery gourmet olive section) 
  • 1-pint small mozzarella balls, cut in half (available in the grocery gourmet cheese section)
  • 2 bell peppers, cut into 1-inch pieces (use a mix of either orange, yellow or red)
  • 1 English cucumber, cut into half moons 
  • 1 pint cherry tomatoes cut in ½ 

Optional:  Experiment with various ingredients – 

  • Chesses:  cheddar, provolone, Swiss
  • Olives:  canned, gourmet … any that are pitted
  • Vegetables:  mushrooms, onion, blanched broccoli florets
  • Meats: bacon, salami, pepperoni, prosciutto
  • Breads:  croutons, sourdough cubes 
  • Dressings:  Caesar, ranch, blue cheese 

Instructions

  1. Wash and chop all ingredients as directed.
  2. Create an assembly line of ingredients and skewer each ingredient to fill the stick
  3. Drizzle a small amount of dressing over the whole platter, if desired.  Serve additional dressing on the side.  (If you anticipate leftovers, do not dress ahead of time)

Vinaigrette Dressing: 

Ingredients

  • ½ cup red wine vinegar 
  • 1 cup extra virgin olive oil 
  • 1 tablespoon Dijon mustard 
  • 2 garlic cloves, finely grated or minced 
  • ¾ teaspoon kosher salt (adjust to taste) 
  • ¼ teaspoon freshly ground black pepper (or more to taste) 

 Instructions

  1. Add all dressing ingredients to a mason jar or a plastic squirt bottle (with a pointed top) and shake vigorously until well blended.  
  2. Taste and adjust salt, pepper, or vinegar as desired.  
  3. Store in refrigerator to cool and thicken slightly. 

Optional:  Use your favorite store-bought dressing(s).  Pour it into the plastic squirt bottle for easy application. 

Linda Hubbard is an RN, Nutrition Specialist & Founder of To Your Health, a national nutrition and wellness coaching firm based in Wallingford, CT.